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Day 16, 6pm

Okay this has been my first good day since 2 weeks I guess.

Caloriecount:

  • 4 slices of toast: 120kcal
  • strawberryjam: 40kcal
  • ~50gr vanilla custard: ~40kcal
  • half a pizza: ~400kcal

Total: 600kcal

Exercise:
Non but normal ride to school and to the city.

Day 12, 7pm

Didn’t eat quite much today.
I skipped dinner because I was mad.
I wanted to cook and eat chicken. So instead I decided to eat nothing.

Caloriecount:

  • Yoghurtdrink: 25kcal
  • 2 slices of bread: 180kcal
  • Slice of chicen: 24kcal
  • A lot of chocolate paste: ~200kcal

Total: ~429kcal

Fuck chocolate
Still thinking of getting something as dinner, maybe some salad or grilled cheese

Exercise

  • Abs abs abs and abs

24 - June

I wont be talking about the last couple days

I ate much and more and even much more

I started with this abs thing I do everyday
In the morning, afternoon and evening.

My reality is gone so I have no idea how fat I actually am.
And its confusing this way.

Day 4, 9:45pm

Starved all day
Ate a lot in the evening

  • Yoghurtdrink
  • 2 Ham-cheese croissants
  • Sausage roll
  • Hamburger
  • Chocolate bar - white with crisps


Exercise

  • Walking in the woods
  • Some more walking

Going to do some abs before sleep.

Day 3, late

I’m not going to count calories ‘cause it will make me feel bad

  • Yoghurtdrink
  • Stuffed cake
  • 6 slices of bread
  • A lot of chocolate spread
  • Half a plate of fries
  • A lot of garlic sauce
  • Chicken nuggets
  • Glass coke
  • 2 treacle-waffles

A typical Saturday
Saturday means fresh bread
I love that

Haven’t done much exercise
Did some abs.

Mostly I’ve been cleaning my body.

Day 2, 11:45pm

Calorie count

  • Yoghurtdrink: 25kcal
  • Slice of bread with chicken: 115kcal
  • Pizza, 1/3 of 3 flavors: ~300kcal
  • Ham and cheese toast: ~150kcal

Total: ~590kcal

Exercise

  • Cycling to school: 85kcal
  • Ironing: 154kcal
  • Doing the laundry: 76kcal

Total: 315kcal

Day 2, 8pm

Calorie count

  • Yoghurtdrink: 25kcal
  • Slice of bread with chicken: 115kcal
  • Pizza, 1/3 of 3 flavors, about: 300kcal

I had a full pizza. I hate myself for that. But it tasted so good.. God.

Total: ~440kcal

Exercise

  • Cycling to school: 85kcal
  • Ironing: 154kcal
  • Doing the laundry: 38kcal

Total: 277kcal

Day 2, 3:30pm

Calorie count

  • Yoghurtdrink: 25kcal
  • Slice of bread with chicken: 115kcal

I’m thinking to make ham and cheese toast.
Somewhere I just need some more food, because I feel too weak at this moment.
I can feel the low amount of calories and food when I eat, the nicotine strikes a lot harder in my head and body.

Tonight is pizza night and my dad brought really nice pizza’s.
They are about 140kcal per portion. So I don’t know what to do.
I’ll probably eat a little too much.

Excercise

  • Cycling to school: 85kcal
  • Going to iron, will be: ~100kcal

Day 1, 8pm

Calorie count

  • Yoghurtdrink: 25kcal
  • Chickensandwich: 115kcal
  • Cauliflower: 20kcal
  • Potato balls: 120kcal
  • Meatball: ~200kcal

Total: 480kcal


Excercise
A little bit of abs
~ 7 minutes

Cycling to school and the city
~ 60 minutes


This was a very good first day.